🌵DIY"低脂Pina Colada过夜燕麦"🌵
减肥早餐说到就要做到💪这款过夜燕麦好吃又没有负罪感,满满的protein⋯
⭐️食材⭐️
请参考图三
⭐️做法⭐️
取一个8oz Masons Jar,分别在瓶子中放入燕麦,chia seeds,coconut nectar,倒入coconut milk ,盖盖子,摇匀,放入冰箱冷藏,第二天早上起来拿出,topped with fresh pineapple cubes,撒上coconut flakes if u wanted. Enjoy!
❤️Wholefoods 大赏❤️
刚买了瓶 organic Coconut Nectar , low glycemic stweetener and more nutritous than Agave. 第一次买单吃有一丢丢特殊味道,但加入其他食物就吃不出了。推荐
❤️厨具大赏❤️
图一中粉色波点butter dish 是Cynthia Rowley购于Marshall's,摆拍神器。
❤️Thanks for reading! ❤️