![手把手教你熬牛肉拌饭酱](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/136/d82/cae/c010f89f04dd64e85b019ca.jpg_1280_1280_3_ddd0.jpg)
相信很多人都有买过拌饭酱,拌面酱吧?市面上也有很多好吃的拌饭酱,但是论道真材实料,健康与否,自己熬的牛肉拌饭酱简直堪称完美😋熬制好的牛肉酱用途极其广泛,拌饭,拌面,炒蔬菜……熬制好放凉可以分袋冷冻或者冷藏起来,慢慢享用,非常适合上班族,学生族,还有带娃的宝妈💕
这道菜工序有点繁琐,需要足够的耐心和时间,宝宝们有时间周末做一锅,周中就可以好好享受美食的同时好好休息了
接下来我就开始手把手教你熬酱啦,工序有点繁琐,为了美食,我们一起要有耐心的熬制哦
材料准备
牛肉末一磅左右,香菇,茶树菇,黑木耳,花生,榨菜,虾皮,蒜,姜,豆瓣酱,冰糖,生抽,料酒,蚝油,香油,辣椒碎,黑胡椒,五香八角大料(也可以根据自己的口味加入些豆干丁,笋丁之类的)
前期准备工作
![3e58dc93b2d44f542d5fd69.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/936/7f1/4ac/3e58dc93b2d44f542d5fd69.jpg_1080_0_40_68b9.jpg)
前一天晚上把花生洗净,然后拿水泡一晚上,如果买的没有红衣的花生,也需要泡发几个小时,为了让花生变软😊
![8c530feb03423f0b32667c8.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/29c/a4d/03b/8c530feb03423f0b32667c8.jpg_1080_0_40_3ca0.jpg)
早起把花生外面的红衣剥掉,洗净沥干备用
![6b2a2260871b7c337672655.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/000/d21/dbb/6b2a2260871b7c337672655.jpg_1080_0_40_1944.jpg)
![65ffd2b47ac3f8a1f30f851.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/789/b77/cb2/65ffd2b47ac3f8a1f30f851.jpg_1080_0_40_3e15.jpg)
把香菇,茶树菇,还有黑木耳全部用冷水泡发一两个小时,然后去蒂,全部切成小丁备用
![c8e120c9edcf3ad5450796f.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/7f6/ba7/65b/c8e120c9edcf3ad5450796f.jpg_1080_0_40_849b.jpg)
准备一份一磅多一点的牛肉末
![59c9e19ddc064d57497a8f7.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/401/00a/d8f/59c9e19ddc064d57497a8f7.jpg_1080_0_40_b399.jpg)
![a9d2bac2fa618958025ff84.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/7cd/126/3eb/a9d2bac2fa618958025ff84.jpg_1080_0_40_d63a.jpg)
拿出一包榨菜,然后改刀切成小丁,我选用的麻油榨菜,个人觉得最好,宝宝们可以根据自己的口味选择。榨菜的作用有两个,一个是为了提鲜,一个是为了防腐,我觉得这款酱里必不可少的东西
![d622c0ff70c8efe65b4ee68.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/77f/c5c/dea/d622c0ff70c8efe65b4ee68.jpg_1080_0_40_d59e.jpg)
虾皮,洗净沥干水备用
![da36313ef870b46081ba411.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/ef1/672/a6b/da36313ef870b46081ba411.jpg_1080_0_40_af35.jpg)
![27518bb11fae4e0c54c73ab.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/620/6e8/a12/27518bb11fae4e0c54c73ab.jpg_1080_0_40_a517.jpg)
![fa2da680d5ceb20e7fb29ac.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/d53/1b5/a06/fa2da680d5ceb20e7fb29ac.jpg_1080_0_40_f54a.jpg)
用工具把姜和蒜弄成泥,弄成泥的作用是为了吃的时候不会吃到整粒的蒜姜,影响口感😊
开始熬牛肉拌饭酱啦
![964828fef2dd9c45e05be54.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/3f5/a21/89e/964828fef2dd9c45e05be54.jpg_1080_0_40_d8b2.jpg)
![d65c198992fab8b062befb5.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/010/104/41d/d65c198992fab8b062befb5.jpg_1080_0_40_c247.jpg)
先拿一口不粘锅炒牛肉末,锅里倒油,油的量是平时炒菜的三四倍,冷油下肉末,迅速炒散,不然就成牛肉饼而不是牛肉末了,不停翻炒至牛肉出水,再将水份炒干后加入准备好的蒜泥和姜泥,再倒入一点料酒继续翻炒至牛肉有点焦黄后关火👍
![5e233d3faba13da064325b0.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/e75/26b/e13/5e233d3faba13da064325b0.jpg_1080_0_40_3d49.jpg)
准备一口大的铸铁锅或者炖锅,倒入200ml左右的油,这个是拌饭酱,之后拌饭拌面,所以这么多油不会油腻的。放入五香八角香叶,有别的大料也可以放入
![f86f9ee7e393beed617af3a.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/3fa/a4c/d8a/f86f9ee7e393beed617af3a.jpg_1080_0_40_04aa.jpg)
香料开始冒泡时候把香菇,茶树菇和虾皮倒进锅里,然后加入两大勺豆瓣酱开始翻炒几分钟,直至炒出香味,菌菇类出油
![983aaf9fa72a0c7038d7ef5.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/383/3c6/d20/983aaf9fa72a0c7038d7ef5.jpg_1080_0_40_fa6d.jpg)
然后倒入榨菜,黑木耳,辣椒面继续翻炒三五分钟,这时候家里飘散着菌菇的香味
![c66a2dd9573d8945128431d.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/948/665/c61/c66a2dd9573d8945128431d.jpg_1080_0_40_53cc.jpg)
最好把炒好的牛肉末和花生一起倒进锅翻炒一会儿
![f026fcd384824ca5a227824.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/1fa/4d5/a95/f026fcd384824ca5a227824.jpg_1080_0_40_d65f.jpg)
倒入没过食材的热水,加入冰糖,生抽,老抽,黑胡椒,蚝油,把水烧开后转小火慢炖一小时。
一小时过后不要着急实用,不要开锅,让食物慢慢冷却至室温,也可以隔夜,等到室温后打开锅盖尝一尝味道,根据实际情况加盐调味,稍微做咸一点,因为后面是拿来拌面拌饭的
![293156e940fbb08e9d72a47.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/71b/706/9ac/293156e940fbb08e9d72a47.jpg_1080_0_40_cf05.jpg)
![37dda5eb1cf6a942d8ef30f.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/222/db4/af5/37dda5eb1cf6a942d8ef30f.jpg_1080_0_40_ac48.jpg)
用锅铲把冷却了的拌饭酱翻一翻,把香叶,八角和桂皮拿出来扔掉啦🎈然后开大火收干汤汁,倒入香油拌匀,好啦,牛肉拌饭酱就做好啦💝
后续
![7590623b1e24c2256d552a1.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/c4a/386/63d/7590623b1e24c2256d552a1.jpg_1080_0_40_4448.jpg)
![0f1cdf86b8e3d0851c86e55.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/910/6ee/516/0f1cdf86b8e3d0851c86e55.jpg_1080_0_40_0654.jpg)
赶紧拌个面吃,太好吃了,这个酱真的是超级好吃😋
![120792ea0e0c83c3d7e87f6.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/ec6/ae4/439/120792ea0e0c83c3d7e87f6.jpg_1080_0_40_3dcd.jpg)
碎碎念,吃不了的牛肉拌饭酱可以拿盒子装起来,两周内吃完就好了,如果两周吃不完可以拿密封袋装好,放进冷冻柜,吃之前解冻即可🥰
文章终于码好了,我超级推荐这个牛肉拌饭酱的,希望宝宝们会喜欢,做法比较繁琐,所以宝宝们要做的话一次多做一点哦
谢谢观赏💕
君君提示:你也可以写原创长文章,点此查看详情 >>
本文著作权归作者本人和北美省钱快报共同所有,未经许可不得转载。长文章仅代表作者看法,如有更多内容分享或是对文中观点有不同见解,省钱快报欢迎您的投稿。