孕早期就被过敏折磨的不行，那时候还没见到OB,也不敢乱吃药,于是给OB发了message,非常迅速回复了我，并且给了我一个孕期常见不适可以吃的药list,包括了止疼，嗓子疼，咳嗽，感冒，过敏，便秘，烧心，恶心止吐，帮助睡眠，非常有用！
📍Pain:
Tylenol 975mg or 1000mg every 6 hours as needed
🤧Cold/Sinus/Allergy:
Claritin
Zyrtec
Benadryl
Flonase
💩Constipation:
Citrucil, Colace (a stool softener), Fiberall/Fibercon, Metamucil, Milk of Magnesia, or Senekot (more of a laxative/softener)
Increase fiber, fresh fruits and vegetables, increase fluid intake (100oz water daily) and exercise. (对，你没有看错，这是每日3L水[失望R])
❤️Heartburn:
TUMS, Maalox, Mylanta, Roladis, Pepcid
Avoid spicy, greasy, and fatty foods. Eat smaller meals. Do not lie down 30-60 minutes after meals.
🤮Nausea:
Emetrol, Vitamin B6 25 mg 2-4x daily, Unisom (Doxylamine) 25 mg at night, Small meals, small sips of water, ice, ginger tablets, flat ginger ale, peppermints, tea, and chewing gum.
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