![xy321](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/4b8/abe/34e/006e341c5c05535e54a1f85.png_730_430_1_82b2.png)
![xy321](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/avatar/9d1/d08/5b6/2cf1b80b59f571dd806cefa.jpg_200_200_2_5b51.jpg)
xy321 2
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发布了笔记 1年前
彩妆/护肤最近囤货
Espa的东西还没有开始用 用了再补充
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/2b7/1f7/d07/aa940c92cd9199deeab2c18.jpg_600_600_1_6507.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/978/0ee/c9f/229bdca63c13f2141a19d02.jpg_600_600_1_5192.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/7d1/d7c/eef/33e2cfe4f9f8dfcac2622ae.jpg_600_600_1_5940.jpg)
发布了笔记 1年前
减脂吃什么
最近食谱
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/da6/881/ff0/4e2c320f1ab36463a7556ec.jpg_600_600_1_006c.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/0ad/3c0/757/2adcb2299d04c4ca27b0bb2.jpg_600_600_1_544b.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/5ec/54b/40b/5baecabc20b471c2a3f4a4c.jpg_600_600_1_d0cc.jpg)
发布了笔记 1年前
最近吃什么
1 波奇饭 2 牛尾➕芹菜虾仁 3
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/753/ee4/866/12402bc544efcaea7e0d084.jpg_600_600_1_c91a.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/5c4/582/378/c198a6f36fe2805ad58a44a.jpg_600_600_1_7aea.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/75d/f9c/52d/5f1b14e692850b66d690c84.jpg_600_600_1_1fdb.jpg)
发布了笔记 1年前
减脂餐
牛油果三文鱼沙拉 韩式排骨年糕(不减脂哈哈)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/801/a0a/17a/93ec3e1921cac0ebba622ad.jpg_600_600_1_0bc9.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/dfe/249/749/294ef0599ff977e86bf10ab.jpg_600_600_1_7402.jpg)
发布了笔记 1年前
最近食谱
1 减脂餐 2 菠菜太阳蛋➕鸡腿 3 海鲜炒面 4 韩式拌饭 5牛肉面 6 日式乌冬面
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/271/eeb/50f/609050940191121c3fd5b62.jpg_600_600_1_6986.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/aa4/825/90e/faff73e1e626bb859868ee7.jpg_600_600_1_b123.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/94f/292/b85/85744eb0bbbd9ed469de057.jpg_600_600_1_98ad.jpg)
发布了笔记 2年前
减脂餐day7
酱牛肉➕卤蛋➕低脂版部队锅
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/65b/068/d19/c7e570c602bf606a87b189d.jpg_600_600_1_1469.jpg)
发布了笔记 2年前
减脂餐day6
清蒸鳕鱼➕菠菜面
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/250/4be/cd4/9bb1de8e59562f5066da821.jpg_600_600_1_2d8c.jpg)
发布了笔记 2年前
减脂餐day5
蔬菜焖炒 ➕气炸鸡胸肉
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/234/2a8/1f4/3ab83e22ed3e4b4900dc579.jpg_600_600_1_dedd.jpg)
发布了笔记 2年前
减脂餐day4
中午:chipotle 晚上:番茄➕鱼➕生菜➕草莓➕一点日式炸鸡
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/afe/1a9/766/ac4d31d851b33a0d4c9f47e.jpg_600_600_1_2526.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/d64/484/705/845e7b70a80f4a93d163eb3.jpg_600_600_1_f90c.jpg)
发布了笔记 2年前
减脂餐day3
中午:魔芋菠菜酸辣虾 晚上:烤肉2333 运动:帕梅拉20分钟
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/f66/66e/a98/e55f646ff9cf7a898057b63.jpg_600_600_1_c415.jpg)
发布了笔记 2年前
减脂餐day2
中午:pho 晚饭 如图 运动:走路➕腹部➕天鹅臂
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/2e1/7c2/71f/4ab33774f0606993794586f.jpg_600_600_1_7398.jpg)
发布了笔记 2年前
减脂餐day1
中午:意面 晚饭:西兰花➕空气炸锅鸡胸肉 运动:hit➕10分钟腹部➕天鹅臂
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/6b4/8e9/064/e0edba85aaafbfb754b9297.jpg_600_600_1_a1c0.jpg)