![来一碗腊肉青豆拌饭](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/9e8/0f5/140/f22e596d3deb77cbcd02423.jpg_1280_1280_3_ca23.jpg)
秋冬吃腊味,广东人至爱口味~今天就来晒一道用自家制成的腊肉做的腊味饭~【腊肉青豆拌饭】,手把手教你半小时完成备材+煮制,厨房小白也能一学即会的快手饭~
![a5fe02705dd9df2e726f9ba.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/0a5/41b/4f5/a5fe02705dd9df2e726f9ba.jpg_1080_0_40_7d01.jpg)
![5a803e990c8556dc2dd8c96.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/aba/bf7/acf/5a803e990c8556dc2dd8c96.jpg_1080_0_40_3468.jpg)
食材准备
冷冻青豆(荷兰豆)一包(一磅装),各大超市有售
腊肉半条(腊肠)、虾米适量,华超有售
葱、香菜适量
盐、生抽、蠔油适量
![7620e0c70ce48f0aeb6bb46.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/774/f9c/2c8/7620e0c70ce48f0aeb6bb46.jpg_1080_0_40_0045.jpg)
本着多菜少肉的原则,我一般青豆多,肉类少这样的配搭吃起来更好吃又不油腻,更健康!
![8bbd6672aeb52a122a16b88.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/36b/2b1/4de/8bbd6672aeb52a122a16b88.jpg_1080_0_40_a53b.jpg)
这三款万能调料就是我的厨房三宝,长年必备!
——-👩🏼🍳👩🏼🍳👩🏼🍳👩🏼🍳👩🏼🍳开煮——
👩🏼🍳1,煮饭
我家最近换了台湾大同电饭煲,按快煮模式要20分钟左右饭熟。开始煮饭同时煲水煮一下青豆。腊肉去皮切块,虾米洗净热水泡一下变软,切好葱蒜香菜备用。
![cc444e8b15a3fbf6189fd49.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/97c/368/564/cc444e8b15a3fbf6189fd49.jpg_1080_0_40_8e08.jpg)
👩🏼🍳2⃣️,煮制拌饭料
按照以下图片所示简单几步骤即可完成✅:热锅下油➡️下葱蒜爆炒,➡️然后下腊味虾米炒香,腊肉出油,➡️最后下青豆拌炒,由于青豆提前热水煮过,拌炒一会下调味料就可以上锅了✌️!
小贴士:如果是新鲜青豆
![223ef5361f5cf5b6aaab86b.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/e5c/cc7/abb/223ef5361f5cf5b6aaab86b.jpg_1080_0_40_20a3.jpg)
![d568966570d579b69459148.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/afc/38d/31e/d568966570d579b69459148.jpg_1080_0_40_7912.jpg)
![68a36873adbf7dfa7ccff70.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/901/db7/31e/68a36873adbf7dfa7ccff70.jpg_1080_0_40_ae2f.jpg)
![c13ebaa248357a7be4825f4.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/328/a85/4e4/c13ebaa248357a7be4825f4.jpg_1080_0_40_3624.jpg)
![170e5e4eb5670ba22409425.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/87a/8d6/00f/170e5e4eb5670ba22409425.jpg_1080_0_40_9f3a.jpg)
👩🏼🍳最后一歩是饭煮到干水后或(直接熟后)把配料倒入电饭煲内,再盖一会就OK了!开盖后先把香菜类倒入然后把饭拌均匀即可,放香菜能让饭吃起来更加的鲜甜!(小贴士:此时可尝下味,觉得不够咸的还可以放点盐或生抽再拌均匀即可,一切根据个人口味决定)!
这一碗香喷喷的腊肉青豆饭分享给你们!做起来哦🥰
![454531cb529af6030c6a426.jpg](https://imgcache.dealmoon.com/fsvrugc.dealmoon.com/ugc/d43/226/bc6/454531cb529af6030c6a426.jpg_1080_0_40_f719.jpg)
谢谢阅读♥️希望你会喜欢我的分享
君君提示:你也可以写原创长文章,点此查看详情 >>
本文著作权归作者本人和北美省钱快报共同所有,未经许可不得转载。长文章仅代表作者看法,如有更多内容分享或是对文中观点有不同见解,省钱快报欢迎您的投稿。