![梵谷谷](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/4b8/abe/34e/006e341c5c05535e54a1f85.png_730_430_1_82b2.png)
![梵谷谷](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/avatar/433/72e/6c3/70cebb18de9fc890fdc0d90.jpg_200_200_2_e207.jpg)
梵谷谷 3
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发布了笔记 3年前
跑步37分钟,累计10天共3100卡。
每天跑一跑,生活没烦恼😄😄
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/a44/f54/4d6/cd25ddeb9352d7da4ee615c.jpg_600_600_1_edc0.jpg)
发布了笔记 3年前
小跑30分钟
七分吃 三分练,附图一张,祝小公主们又瘦又美。
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/2c5/883/eb6/55b5bf4550ebb7dd62d7ca2.jpg_600_600_1_6d1a.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/087/163/7a6/117e43645e7cf5fcbbb7a93.jpg_600_600_1_101a.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/4f1/b43/cdc/853d50042587b2818bfdb27.jpg_600_600_1_bc8d.jpg)
发布了笔记 3年前
小跑40分钟
强壮肌肉 保护膝盖
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/d27/193/7d2/466537fecf8d0543da4d0e2.jpg_600_600_1_e6de.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/b2f/ec2/b93/7a1eee1932c6577f3104fd9.jpg_600_600_1_d98c.jpg)
发布了笔记 3年前
跑了半小时,继续祝小公主们又美又健康
一转眼,老二已经5个月了。SIP在家,时间仿佛凝固了。
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/59f/751/341/fd7f440300869401535b2da.jpg_600_600_1_5245.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/4dd/fcd/dbd/e69f57ee96dd3bb87757c53.jpg_600_600_1_d086.jpg)
发布了笔记 3年前
小跑一会儿
湾区icu已经只剩3%的capacity,小公主们健康平安噢
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/3a7/a4b/acb/c7d4d871fd47f8aca1bdab0.jpg_600_600_1_6353.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/bc4/405/fd6/64c064a7b12379a8f56e9f9.jpg_600_600_1_4e02.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/34a/9c7/15c/e689ba91c9ef63ecf64e1c4.jpg_600_600_1_17dc.jpg)
发布了笔记 3年前
劳动消脂的一天
劳动了一天,把holiday lights和Christmas tree拆除打包,去掉dining room的carpet。SIP和老二出生之前,带大女儿去海洋馆,室外吃饭时管理人员好心提醒,不要在外面吃东西,海鸟会抢女儿的食物,真是人小被鸟欺啊😓。
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/b7c/918/40f/19807fba2e2d77568858b7e.jpg_600_600_1_0693.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/81e/b6f/e8f/3d8a93671f526c52b2d7ab6.jpg_600_600_1_929a.jpg)
发布了笔记 3年前
小仙女们一起加油!
恢复体力中,慢慢加速度🏃♀️🏃♀️
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/3a7/a4b/acb/c7d4d871fd47f8aca1bdab0.jpg_600_600_1_6353.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/21d/ab1/12f/407eee395b18d26b337fd0b.jpg_600_600_1_17f6.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/968/16f/9c0/6a642af308a6a9181ff5ea2.jpg_600_600_1_51ba.jpg)
发布了笔记 3年前
今天与大娃室内竞走
fitbit versa你值得拥有。好喜欢这样的日系园林风格。
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/170/31d/06c/2dbcd0eaa577abe73702b9b.jpg_600_600_1_d386.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/b8a/f20/529/a16a80980f3fbad0272351b.jpg_600_600_1_e1d5.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/6f3/9a3/aa3/26488f011770ba398cbe544.jpg_600_600_1_89e6.jpg)
发布了笔记 3年前
每天遛一遛,健美又长寿🍑
祝小公主们健康呦
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/ea0/df5/0fb/fadbfb09af9938f1a4d62ea.jpg_600_600_1_f435.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/39e/635/367/6692de9d21a2fd54cf6f7c9.jpg_600_600_1_e082.jpg)
发布了笔记 3年前
跑步机上遛一遛
Fitness Avenue Treadmill with Incline and Bluetooth Speakers by Sunny Health & Fitness
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/813/042/506/c9167936173b681c879d904.jpg_600_600_1_2a6e.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/8a7/114/437/736851a87744a20d5436aa9.jpg_600_600_1_dfa0.jpg)
![笔记图片](https://imgcache.dealmoon.com/fsvrugccache.dealmoon.com/ugc/435/d0f/825/09785fd905f41d9f10ffeb5.jpg_600_600_1_6c8a.jpg)