![快手美食攻略 | 家庭自制韩式部队锅+DIY辣白菜炒饭](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/baa/d0a/750/4dcdaf1d58208c4c1a30f7a.jpg_1280_1280_3_cb28.jpg)
以前上大学的时候,几乎每两周都会约上三两好友去学校旁边的五道口吃韩餐,部队锅、芝士炒饭神马真是百吃不厌😍
疫情原因不方便外食,馋部队锅的话就自己DIY吧!灵魂是韩式辣酱➕辣白菜➕方便面➕cheese,其余的配料根据自己喜好准备,分分钟就能做一锅超美味的韩式部队锅😆
![IMB_uHMxtd.GIF](https://thumbimg.dealmoon.com/dealmoon/9c5/b25/799/f09d05db78abeb2677c58f1.gif)
如果这一顿没吃完还剩了一些汤底食材,第二天起床拿出一碗剩饭一炒还能自制辣白菜炒饭,轻松搞定健康美味的两餐!
![IMG_0048.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/09b/7c3/f86/c9959270ad2c27b38155a8b.jpg_1080_0_40_05a6.jpg)
部队锅食材
辣白菜 适量(我放了150g)
韩式辣酱 2汤勺
方便面 1包
cheese 2片
洋葱 半个
大葱 几段
丸子 适量
牛肉片 约250g
金针菇 约150g
鸡蛋 1个
蔬菜 可选(根据自己喜好增减)
酱油 1.5汤勺
糖 2茶匙
辣椒粉 1汤勺
盐 适量
步骤
1⃣️准备好所有喜欢的食材,洋葱切小块,大葱切段,牛肉片和丸子提前解冻;
![IMG_0024.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/213/c52/a47/78ffa870634ef4a34170b4d.jpg_1080_0_40_dcc4.jpg)
![IMG_0025.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/b56/2dc/108/4d33667167990c37d982809.jpg_1080_0_40_8090.jpg)
我用的超市买的混合冷冻丸子
2⃣️调酱汁:2汤勺韩式辣酱、1.5汤勺酱油、1汤勺辣椒粉、2茶匙糖,混合均匀备用;
![IMG_0026.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/27b/8f0/aac/83fbb0b9618541abcae1a3d.jpg_1080_0_40_4e8a.jpg)
图片来自于@冰凌燕小妖 ,版权属于原作者
图中约为1汤勺的量,我用的勺子比较大
![IMG_0027.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/edc/13f/197/dc73fd2b7ec132ee05bded3.jpg_1080_0_40_e15f.jpg)
![IMG_0028.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/b0e/7d2/ed0/45ba6554026fe9c0044d197.jpg_1080_0_40_7713.jpg)
3⃣️热锅放底油,中火炒香洋葱片和葱段,紧接着放入辣白菜炒香,然后把它们均匀平铺在锅底;
![IMG_0029.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/41e/e6e/c86/0d41e9145d06d0f6bfdcf65.jpg_1080_0_40_8f4d.jpg)
![IMG_0030.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/c3f/854/c9b/c746818c62d4a36b7c0f15e.jpg_1080_0_40_c8be.jpg)
4⃣️火关小,在锅里摆上所有食材,然后倒入调好的酱汁,加入适量的水(差一点没过所有食材的水量即可,可以用铲子把食材往下压一压,就能全部浸入水中);
![IMG_0031.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/c94/b50/a25/e10b143f981092525b14b77.jpg_1080_0_40_8fdf.jpg)
![IMG_0032.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/035/ae4/abb/cc26a8dddac9a9e1e1e864e.jpg_1080_0_40_70d0.jpg)
![IMG_0033.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/473/0fd/2c3/c77ffebcaece4fdae25bfd4.jpg_1080_0_40_1c72.jpg)
5⃣️盖上锅盖大火煮开,转中火,加入泡面,上面盖上两片cheese(喜欢吃cheese可以再多加一片😛);
![IMG_0034.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/7ce/8e2/167/63754946a67936acd3653aa.jpg_1080_0_40_d856.jpg)
![IMG_0035.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/806/82d/145/31b10563e4ee2746d0922ae.jpg_1080_0_40_5d63.jpg)
6⃣️盖上锅盖煮3分钟左右,找空地儿打入一个荷包蛋🥚,再煮2分钟左右就好了,此时鸡蛋是溏心的,面条也已经煮熟了~尝一下味道,如果你食材放的比较多可能需要再加点盐调味😃
![IMG_0037.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/2b9/aed/b60/b14b452cd79cbd859e97c7a.jpg_1080_0_40_3934.jpg)
图片来自于@冰凌燕小妖 ,版权属于原作者
在锅边打入了一颗鸡蛋
![IMG_0038.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/a8e/bd4/d80/1e11df657a4a4d7f114fc52.jpg_1080_0_40_e39e.jpg)
![IMG_0041.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/96d/8b2/036/ab688dff6ba6d72d7b4bbc3.jpg_1080_0_40_2f0a.jpg)
图片来自于@冰凌燕小妖 ,版权属于原作者
食材已经熟透
趁热赶紧拌匀开吃吧!cheese味的方便面简直太太太好吃了😍
![IMB_I8rIGD.GIF](https://thumbimg.dealmoon.com/dealmoon/a33/3d3/75d/9536b236ce2f13c05721207.gif)
![IMG_0042.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/577/c5b/1c7/66d9f31d4a9e7b62667eb98.jpg_1080_0_40_9104.jpg)
图片来自于@冰凌燕小妖 ,版权属于原作者
拌匀开吃!
![IMB_XvktSQ.GIF](https://thumbimg.dealmoon.com/dealmoon/163/aad/219/8cfa5c552f3eee0df0c00d2.gif)
图片来自于@冰凌燕小妖 ,版权属于原作者
这样一锅也太幸福了吧😍
如果这一锅一顿没吃完也不要紧,第二天早上你可以用剩的汤底和配料把一碗剩米饭变成美味辣白菜炒饭👇
辣白菜炒饭
1⃣️取出剩的泡菜锅和适量剩米饭,如果食材剩的太少可以像我一样再准备一点培根/午餐肉加入;
2⃣️热锅放底油,中小火先把剩米饭炒软,可以用锅铲压一压米饭,更容易变软;
3⃣️加入泡菜锅汤底和培根翻炒均匀,加入马苏里拉cheese;
4⃣️等cheese完全融化即可关火;
5⃣️饭盛出来以后在平底锅里再煎一个溏心蛋放在米饭上就搞定啦😆
![IMB_aqB2Gs.GIF](https://thumbimg.dealmoon.com/dealmoon/671/9a4/e5d/1340ca90551e27205c378c3.gif)
![IMG_0045.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/0f0/7c3/d4e/167c92a65b2c6c5801173e5.jpg_1080_0_40_8e00.jpg)
![IMG_0047.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/03c/001/afd/4d166a74ab530c05587b015.jpg_1080_0_40_a296.jpg)
把溏心蛋戳破,蛋黄液会流到炒饭上,拌一拌一起吃别有一番风味😍
![IMG_0050.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/930/c21/ada/b560ac8b99e99e18ae388ac.jpg_1080_0_40_4588.jpg)
![IMG_0052.JPG](https://imgcache.dealmoon.com/thumbimg.dealmoon.com/dealmoon/0f2/a1c/e10/413c5123d3653fbf18ea7eb.jpg_1080_0_40_fa54.jpg)
图片来自于@冰凌燕小妖 ,版权属于原作者
这碗米饭会“拉丝”哟!
今天的“韩式部队锅+辣白菜炒饭”就分享到这里啦,祝大家都能有个healthy life!欢迎大家点赞、收藏、转发哟,有什么疑问也欢迎留言,谢谢大家支持💕
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